Change happens through movement and movement heals ~ Joseph Pilates
Dedicated to honoring the teachings of Joseph Pilates, Upfront Pilates strives to coach and train clients to create not only an authentic and purposeful Pilates experience, but a joyful, wholesome life that is flexible, fun and free of deprivation. I believe in training your body to function at its own optimal level - my hope is that everything we do together in our sessions is translated into your every day life, so that they become true and desired lifestyle changes, because pilates after all, is a way of life.